FD Roosevelt School

Overseas Faculty Manual - Health


Talk to your State Department of Public Health or call a doctor who specializes in travel to find out if any immunization shots are recommended for Peru. Currently no specific immunizations are required to enter the country. Some people find that it is not worth getting a cholera shot as it provides only 50% protection and lasts for only 3 - 6 months. The school will reimburse you up to $200 per teacher and for each authorized dependent for any medical expenses incurred for the specific reason of moving to Peru. Present the medical receipts (not dental or optical) to the Housing/Relocation Assistant for reimbursement.

Health care is very good in Lima, with many doctors who have received their training abroad and will speak some English. The care tends to be much more personal, thorough, and less expensive than in the U.S. Pharmacies are good and do not require a prescription to provide most medications. Many drugs and antibiotics are sold over the counter. If you need a specific drug, however, it would be wise to bring it with you or have your doctor write the generic name for you before you leave. The brand name may be different here in Lima. For this type of medication, you might be wise to bring a year’s supply with you. Most vitamins are available here, but vitamins with fluoride for children are not. Tylenol for children and the Peruvian equivalent are available.

People in Lima sometimes develop allergies because of the dampness and dust. If this should affect you, you might wish to bring a supply of allergy medicines, such as Sudafed (unavailable here) or an antihistamine.

The reality is that at some point while in Peru you or a family member will develop an upset stomach. We recommend you be prepared for this before it hits and stock up on Gatorade, crackers, chicken broth, Sprite, etc. Remember the first-aid acronym “BRAT” good for foods that will be calming to upset stomachs: bananas, rice, applesauce and toast. Most standard upset stomach and diarrhea medicines are available in Lima including Peptol-Bismal and Imodium. You should be careful with vendors selling food on the streets. We recommend you refrain from eating at these places.

TieCare, an International Health Insurance Plan paid for by the school, covers overseas staff members and their authorized dependents. This coverage begins on July 15th. When you arrive at FDR, you will receive a booklet explaining the list of benefits and exceptions, and instructions for filing claims. Shortly after your arrival, your TIECare ID card will be given to you.


 

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